12 October, 2011

Work out !!!

Back to school from this week !

It means that I should be back to normal, too^^

It's time to work out ! ( my body is telling me about it. )

So,

I did an exercise at a same place ( gym ) while my boys are learning Karate.

from the machine ( I can see my boys over there ! )

I run on a treadmill for 25 mins and got on bicycle for 10 mins and move to another one for 10 mins.

It was nice !!!

I'm so happy I could work out even though it wasn't enough to burn my flab...(^_^;)

Exercise is essential for my healthy, beauty and stress release.

Absolutely !!!

I'm a mum of 2boys, but at the same time I'm a woman^^

I don't wanna give up being a beautiful woman^^

To be brilliant,


Lovely sweat,


A xx

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