Exercise at gym

Finally!!!

I did an exercise at a gym.

During my boys karate lesson. Hehe ...

They're learning it at same place.

Normally I have a coffee at a cafe downstairs during the karate.

like this ^^;

But I could use my time for taking care of my body.

Hooray!!!

It was fabulous time ;-)

In fact, my husband gave me a gift voucher of that gum at Mother's Day in May.

But I haven't used it...though I wanted !

I've ever jogged and walked with my friends at night on the road.

So,

After 50 mins,

My muscles were so pleased to do exercise using running machine, walking up the hill machine
and bicycle.

running

w my legs

Alright,

I'm gonna challenge a yoga lesson next week.

Lovely time management,


A xx